{"id":1596,"date":"2023-11-21T14:46:30","date_gmt":"2023-11-21T19:46:30","guid":{"rendered":"https:\/\/playtodevelop.com\/?p=1596"},"modified":"2023-11-21T14:46:32","modified_gmt":"2023-11-21T19:46:32","slug":"emotional-regulation-activities","status":"publish","type":"post","link":"https:\/\/playtodevelop.com\/emotional-regulation-activities\/","title":{"rendered":"7 Simple Emotional Regulation Activities For Kids"},"content":{"rendered":"\n
For many young children, learning to control and express their emotions can be a difficult task. Luckily, there are easy emotional regulation activities<\/strong> that you and your little ones can do at home to make this process a little less challenging! <\/p>\n\n\n\n Emotional regulation is essentially the ability to recognize and control one’s thoughts, emotions, and feelings in a healthy manner. <\/p>\n\n\n\n This is an extremely important skill because our emotions are what drive our behavior. Children who have difficulty understanding and controlling their feelings may end up lashing out at both peers and adults simply out of frustration. <\/p>\n\n\n\n The good news is that simple home activities can help young children learn and develop their emotional regulation skills. <\/p>\n\n\n\n Being able to properly regulate emotions and feelings is a school-readiness skill<\/a> that children should be learning before entering kindergarten. <\/p>\n\n\n\n Emotional regulation skills for kids include controlling one’s behaviors, showing independence, understanding limits and expectations, and forming relationships. <\/p>\n\n\n\n Research studies have repeatedly found that children who can effectively manage their emotions perform better academically and have better relationships. <\/p>\n\n\n\n One major research study<\/a> found that kindergarteners who have good emotional regulation skills score higher on early math<\/a> and early reading<\/a> assessments, have better relationships with their teachers, and are more productive in the classroom. <\/p>\n\n\n\n The best way to develop these skills is to start early! Try implementing these simple emotional regulation activities<\/strong> at home to help your child succeed both in and out of the classroom. <\/p>\n\n\n\nWhat is Emotional Regulation?<\/h2>\n\n\n\n
Importance of Emotional Regulation<\/h2>\n\n\n\n
7 Easy Emotional Regulation Activities <\/h2>\n\n\n\n
1. Sensory Play<\/h3>\n\n\n\n